Hi,I’m Stephanie
My Approach to wellness is rooted in recognizing the innate wholeness and resources present within each of us.
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Upcoming Classes
MINDFULNESS-BASED STRESS REDUCTION
IN PERSON & VIRTUAL CLASSES OFFERED
In Person Class- Sunday Afternoons
3PM-5:30 PM CST
April 28- June 16
Virtual Class- Sunday Mornings
11am CST-1:30pm
April 28-June 16
FREE VIRTUAL ORIENTATION FOR BOTH IN PERSON & VRTUAL CLASSES HELD VIA ZOOM- Sunday April 21, 3PM-4:30pm CST
