Hi,I’m Stephanie
My Approach to wellness is rooted in recognizing the innate wholeness and resources present within each of us.
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Upcoming Classes
MINDFULNESS-BASED STRESS REDUCTION
IN PERSON/ VIRTUAL HYBRID CLASSES OFFERED
Saturday Afternoons
1PM-3:30 PM CST
Jan 17- March 7, 2026
FREE VIRTUAL ORIENTATION HELD VIA ZOOM- SATURDAY Jan 3, 1PM-2:00pm CST
